Last night I made pumpkin donuts. I ate one, but I knew I’d crave more.
So to sate my craving, I improvised a smoothie this morning that was absolutely delightful, and has kept me full and energized through my workout AND the few hours afterward.
- 1/2 cup pumpkin puree (not pumpkin pie filling)
- 1 banana
- 1/2 can of coconut milk
- 1/4 cup frozen mango
- 1/4 cup frozen pineapple chunks
- Dash of cinnamon, nutmeg, cloves and allspice (to taste)
- Drizzle of agave syrup
- Throw all ingredients in a blender and blend. If mixture is too chunky or if blender has trouble working through it all, add a bit more liquid until the mixture is thick but smooth and blends easily. Makes 1 large or 2 small servings.